Most people don't really know the essential about laughing or why its actually good for our health and well-being . Don't be surprise that laughing regularly is actually beneficial to everyone....
Laughing can make you lose calories.10 to 15 minutes of laughing a day can burn up to 40 calories and more laughter, more calorie loss.
So, this is good news for anyone who is too lazy to work out.
You probably have heard this before because it's true. Laughter is the best medicine.
According to research, Laughter can aid memory, improve the function of blood vessels and increase blood flow, improve immunity, help regulate blood sugar levels, and also improve sleep.
Someone else's laughter can spur you to laugh. When you see someone having a hilarious fit, your brain is wired to respond by laughing too.
Laughing can make relationships last. When you encounter relationship troubles, just find the funny side of it and laugh about it. Research shows that couples that laugh together stay together longer than couples who don't
Having a good sense of humour is genetic and can be inherited from someone's parents.